Menstrual Cramps, My solution!
Really Bad Menstrual Cramps
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| Image courtesy of Ohmega1982 / FreeDigitalPhotos.net |
Menstrual Cramps is one of the worst pains we women have to experience. If your period goes without bad cramps, you are blessed - pass this on to your girlfriends who are probably aren't as lucky!
Coming from a personal testimonial. I am writing this just at the moment of triumph over cramps! Please be aware, that this is my own testimonial.
Cramp Relief | Testimonial
I used to stuck up on Advil and Aleve to help manage my pains. I usually took both because I needed more than an allowed 24-48 hour dose. This way I maxed out the doze on both. Even then I was always scared! I remembered the Vioxx case of pain relief ending in BIG side effect cases - with the word that starts with letter D! So please don't take it as advise, as I do not believe this is safe to take too many pain relievers, if you have to, consult your doctor before.
How To Reduce Menstrual Cramps
What I instead use now is
Aloe Vera Gel. Something that comes from nature, a vegetable of garlic family. It has been used for ages, with records going back to Cleopatra times! Tested for centuries!
Aloe Vera Gel helps with period, period.
On onset of the menstrual cramp I kept my portions of food small. Instead I took a Vanilla Protein Shake (natural one from non-GMO soy, I don't recommend others). I noticed before that drinking the shake assists in helping me feel better by limiting my intake of solid food. Once I got home to my refrigerator I grabbed Aloe Vera Gel. Took the following:
2 shot glasses worth of Aloe Vera Gel
Diluted with 2 shot glasses of luke warm water.
I waited for the cramps to go away. After 20 minutes I got distracted and forgot about them. Only then realizing the pain went away!
What I Do For Cramps | My Natural Remedy for Period Cramps
I have been taking less and less pain relievers since I've started taking natural supplements with
Aloe Vera Gel. I am not writing this as an educated blog post. This is my testament and it works for me.
I hope you will give it a shot and will find the natural way to stop menstrual cramps for yourself too!
I would recommend taking Calcium, Royal Jelly, and B complex. When you feel the pain is making a come back take more of the Aloe Vera Gel again.
Note not all cases are the same. If you need advice or more details of what helped me, you are welcome to contact me. Also, make sure your cramps are normal not some other pain, so consult your doctor!
Follow the link bellow to order yours.
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